I've been "writing" this post in my head for several days, unsure of how to word it or what exactly to say. I know what I want to talk about, but sometimes these things don't go exactly as planned. Take this introduction, for example. How do I adequately introduce such a significant and deep topic as love? I will start with a story ...
A few weeks ago, a friend asked me to contribute to something he is creating for his partner for Valentine's Day. In order to participate, my contribution required me to consider a seemingly simple question: "What does love mean to me?" At the time, I thought "Oh sure, that will be easy!" However, the more I thought about it, the more I realized that his question was anything but simple.
For one, there are so many varying opinions on what love is, types of love, purposes or functions of love, definitions of love, and so on, that I didn't really know where to start. In his book The Four Loves, C.S. Lewis divides love into four categories based on four Greek words for love: affection, friendship, eros, and charity.
Another theory, which I distinctly remember learning in university, was developed by psychologist Robert Sternberg. Sternberg postulates that there are three components of love, and that these interact with each other to form seven different love experiences (with nonlove being the absence of all three components).
Personally, I really like Sternberg's theory. It incorporates several aspects of what I see as essential to the experience of love. Sternberg acknowledges the wide range of love many of us experience throughout our lives, and his theory also recognizes that there is more to love than simply having feelings for another person.
According to Sternberg, the three components of love are:
[caption id="attachment_3228" align="alignright" width="248"]
Sternberg's Triangular Theory of Love[/caption]1) Intimacy: feelings of attachment, closeness, connectedness and bondedness
2) Passion: encompasses feelings of limerence (adoration with the intense desire to have your feelings reciprocated) and sexual attraction
3) Commitment: the decision to remain with your partner (short term) as well as shared achievements and plans made together (long term)
As you can see, Sternberg's theory places each component at the vertices of a triangle. Each component interacts with the others, leading to seven different kinds of love experiences. The size of the triangle represents the "amount" of love, while the shape represents the style of love. Both of these tend to vary over the course of a relationship.
"The amount of love one experiences depends on the absolute strength of these three components, and the type of love one experiences depends on their strengths relative to each other."[2] Different stages and types of love can be explained as different combinations of these three elements; for example, the relative emphasis of each component changes over time as an adult romantic relationship develops. A relationship based on a single element is less likely to survive than one based on two or three elements. Source: Wikipedia - Triangular Theory of Love
Now that we've established what scholars/writers/psychologists consider "love" to be, what about my contribution to my friend's project? When it came time to share my thoughts on love, I didn't refer to any theories or statements from scholars, writers or other brilliant minds. Instead, I reflected on my own experiences with love - romantic and otherwise. I quickly realized my own definition of love is centered on my understanding of how people connect -- at the level of our basic energy.
For me, real love is an intense and soul-deep connection; it's about understanding, accepting and supporting your loved one(s) for who they truly are and not who someone else wants them to be.
The happy ending to my story is the video below. It wasn't easy, but I finally managed to put into words what had been going through my head every time I thought about the question "what does love mean to me?". I'll leave you with my own thoughts, and I would love to hear your answer to the same question: "What does love mean to you?"
Wishing you a Happy Valentine's Day, and more love than you could ever need, today and every day.
- Candice :)
